Your Artmonk Bundle!
Let’s dissolve your blocks,
plumb the depths of your creativity,
and ignite the joy of your full expression!
Below you’ll find tools to support you on the creative/spiritual path.
May they support you well.
The 6 Creativity Myths
Learn about the 6 most common false beliefs that are getting in the way of your creative flow.
Meet Your Muse
Have you ever wished you would get a download from your creative spirit? How do people access that kind of creative flow?
This 20-minute guided meditation guides you to come into direct contact with the source of your creativity. The first part is all about relaxation, then an exploration through your imagination, and finally time to draw and write what emerges for you.
Materials
- sketchbook
- colors (colored pencils, markers, crayons, pastels) whatever you have handy
- Pen & writing paper / journal
Artmonk Practice
What is an Artmonk? Someone who approaches art as a spiritual practice.
Experience the step-by-step approach in this 30-minute video workshop.
This workshop is led as a markmaking practice, but the approach can be applied to any art form.
We start with an 8-minute guided meditation and then move directly into markmaking.
Materials
- sketchbook
- dry media (colored pencils, markers, pastels, crayons, etc.)
Our Mission
The Art Monastery supports regular people to unleash their creativity through alignment with the still small voice within.
Through courses, retreats, and coaching, we provide the tools to cultivate your internal resources so more of the inhibited parts of yourself can loosen up and thrive.
May the resources above help you open to a flow that’s more like letting something through than making something on your own.
We’re so glad you’re here.
Let’s get you singing the song you were born to sing.