CO-WORKING SESSIONS
2x/month

Each co-working is an hourlong call and has two 20-minute work sessions.

Here’s the flow:

• Hello & declare what we’ll be working on
• 5-minute meditation
• 20-minute work session: fully-present, silent, focused. You can have your camera on or off.
• 5-minute break: Check in with yourself. Are you on a roll and want to keep going? Do you need a glass of water or a walk around the block? Take 5 minutes to do what you need in order to fully show up.
• 20-minute work session: fully-present, silent, focused.
• Dedication of the merit of our practice for the benefit of all beings.

ARTSHARE & COACHING
1x/month

The monthly artshare/coaching call is one hour.

ARTSHARE is an opportunity to show your work to a supportive group. This is not a critique. We receive the work (visual, written, time-based, performance, etc.) in silence. We’ll tell you what it evokes in us and what we appreciate about it.

COACHING is where you can get Suiko’s guidance & insights on anything having to do with your creative practice. Possible questions you could ask include:

• How to deal with a particular creative block
• Direction or feedback on how to take your work to the next level
• Laser workshop on your most recent work

Even if you don’t have a particular question or problem, you can listen in and learn so much from others’ questions.