Wellness Getaway for Women

September 22-30

Weekend Version September 22-24

 

Revitalize your body and mind!

“La dolce vita” with an extra dose of body-mind care
co-hosted by the Art Monastery and Catalyst Training

  • Daily Catalyst Training, yoga classes, and meditation;
  • Local/organic food, hiking, swimming, and guided creative exercises;
  • A team of Artmonks to help you rebalance, get back to a healthy lifestyle, and leave feeling refreshed;

It may seem counterintuitive that you could go on vacation, and come back well slept, in better shape, creatively inspired, and happier than when you left. But that is exactly what we’ll be up to during the Wellness Getaway. It’s a time for you to truly take care of yourself, while enjoying beautiful organic meals, daily exercise, meditation, and time outside in the sun. Add in live music, campfires under the stars, and why not a little wine to fuel your passionate side as well? You’re invited.

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Sample Schedule

8-9 Breakfast

9:30-10 Meditation

10:30-11:45 Catalyst Movement class

12-1 Lunch

1-3 Siesta

3-5 Afternoon Activity
(Hiking, Creative Exercises, Local Adventures)

5-6 Personal time

6-7 Evening Yoga

7:30-8:30 Dinner

8:30-10 Evening Activity
(Campfires, Singing, Ceremony)

Activities

Catalyst Classes

Yoga

Restorative Yoga

Guided Creative Exercises

Meditation (Guided and Silent)

Hiking

Swimming

Campfires

Ceremony

Gardening

Personal time

Shared meals

Led by

Neva Cockrell (founder and trainer of Catalyst Training, Yoga Teacher, dancer/director)

Betsy McCall (founder of the Art Monastery Project, visual artist, synchronized swimmer)

Anaya Cullen (founder of Anaya Cullen Designs, costume designer, fabric dyer, visual artist)

*Sliding Scale* Prices

$650 ($325 for the weekend version) PROFESSIONAL RATE  for those living comfortably. The Professional Rate also helps us offer lower prices to those who could not otherwise afford to attend.

$450 ($225 for the weekend version) FULL for those with a regular income, making ends meet. The Full Rate covers the range of operational costs associated with offering Art Monastery retreats.

$300 ($150 for the weekend version) SUBSIDIZED for those with an income low enough that making ends meet is a challenge.

These rates are “all-inclusive” with housing in a shared bedroom. We can offer a $50 discount if you choose to sleep in a tent. Or you can upgrade to a single room for an additional $50 above the listed prices.

To reserve your spot (by September 8)